Fish is good for the health.
It is a good source of Vitamin B (responsible for converting food to energy in cells and in helping build nerve tissue).
It is also low in fat and cholesterol, and is a good source of protein, which makes it a good choice for a healthy diet.
(*In our home, I always make sure we have fish in our every meal.
We seldom eat meat and pork ~ but when we do, I choose beef and lamb.) ☺
(*In our home, I always make sure we have fish in our every meal.
We seldom eat meat and pork ~ but when we do, I choose beef and lamb.) ☺
16 Comments
My friend's name is Joy Belloso-Tupas. She makes wonderful homemade ham & other meat products like bacon & hungarian sausage. What I like most in her creations~is the fact that, she doesn't put any preservatives at all! Very healthy. Natural spices lang guid and of course, ang iya innate nga abilidad sa pagtimpla.
Here's her contact no., should you want to try her products:
0932-581-21-93.
Happy New Year!
~SAL
You can do a meet-up if you want...
Just text or call her.
'Food Luck'! heheh
"Happy Eating!"
a healthy choice .... and ohh I like those tomatoes in the morning :-)